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Understanding Your Sinus Allergy Headaches |
 One of the most troubling symptoms of spring allergies are those painful sinus allergy headaches that can make your life miserable. When you wake up and your head is throbbing, it can impact every area of your health. It is not uncommon for a sinus allergy headache to reduce your appetite, affect your balance and make you nauseous. So the first step in learning how to cope with a sinus allergy headache is to understand what is happening to you.
There is a difference between a sinus allergy headache and a routine headache or a migrate headache. The sinuses are a series of open canals behind your forehead, cheeks and nose. The fluid that keeps the sinuses operational is called mucus which flushes out through the nose. When you have a sinus allergy headache, that mucus builds up in the sinuses cavity walls because of the allergic reaction you are having to pollen, dust or some other irritant. The result is the sinuses begin to press on the sensitive nerves of the face which produces pain that radiates throughout the head.
Because the central nervous system is such an intricate system of intertwining nerves, a sinus allergy headache can generate other uncomfortable symptoms as well. The drainage that results in the increased generation of mucus can cause a sore throat or nausea. If the sinus allergy headache intensifies, you may develop a fever, a feeling of fullness in the ears, increased discharges from the nasal cavities and even dizziness.
If a fever becomes part of your sinus allergy headache symptoms, you may be developing a sinus infection that is an outcome of bacteria infecting the swollen sinus cavities. It is important to get medical attention of your sinus allergy headaches reach the infection stage to eliminate the infection before the condition worsens.
The term "post nasal drip" is also an associate symptom that accompanies a sinus allergy headache. If you wake up and your head has produced an unusually high quantity of think mucus that has the consistence of jelly, that is a classic symptom of a sinus allergy which may accompany the headache that has become too familiar a symptom of a sinus allergy episode.
Along with post nasal drip and some of the other associated symptoms that go along with a sinus allergy headache, you may feel groggy, dizzy or experience difficulties with your balance. People who are fighting a sinus allergy headache often bump into things or have trouble gaining control when they first stand up. This happens when the fullness of the sinuses begin to affect the inner ear where balance is controlled. That feeling of disorientation, loss of balance and dizziness can also lead to nausea.
You may have some success using common headache relief medicines such as Tylenol or Advil. But to realize genuine relief from sinus allergy symptoms, you will have to relieve the pressure in the sinus cavities themselves. Long term, finding ways to reduce the impact of the allergy symptoms will stop sinus allergy symptoms before they start. This can be done through the routine use of sinus allergy medications and by taking measures to avoid contact with whatever causes your sinus allergy problems in the first place. Your doctor or allergist can help you diagnose what you are allergic to specifically and then help you with a plan to cut down on how often you suffer with the painful and disruptive symptoms of a sinus allergy headache.
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