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Eczema and Food Allergies

Eczema is a skin condition associated with scaly, itchy and thick patches of  skin that may appear on one's neck, elbow, face or hands. The rash may also come with painful blisters  that may ooze liquids, especially if they are scratched. Recent studies have noticed that there are certain foods that can trigger eczema. Some of the common culprits seem to include acidic fruits, seafood, wheat, dairy, nuts, food preservatives and soy. Also, some chemical food additives are blamed as well for triggering eczema. Some of them are sodium benzoate, tartrazine and sodium glutamate.

Once you want to find out more about the exact food that causes you eczema, you will have to perform the necessary allergy tests or you may try and keep a diary all by yourself in order to find out the exact food that triggers you such an allergic reaction. When deciding to keep a diary, you will have to completely eliminate all the foods that are believed to trigger eczema. After a couple of days, you should try and reintroduce those particular foods in order to notice whether allergic reactions occur or not.

Once you notice that no reaction occurs, you may consider that particular food safe to eat. But if you notice that a rash or eczema develops as soon as you reintroduce a particular food in your daily diet, you will have to avoid eating that food again. Also, it is wise to get your personal results confirmed. So, you should pay a visit to a dermatologist or doctor in order to undergo a skin test designed to check for allergies to particular foods. In this test, your skin will be pricked with a sterilized needle that contains a pure extract of the foods considered to be allergenic. If an eczema or rush develops right at this site, you will have to avoid eating that food in order to avoid allergy attacks.

While eliminating this particular food from your daily diet may help you lessen the eczema associated with your food allergy, it may also not help you very much. For instance, you may avoid particular foods but still have the nasty flare-ups. The main treatment options when it comes to treating the eczema caused by your food allergy are mainly geared towards treating its symptoms, and not its cause. For instance, most doctors are likely to prescribe you antihistamine lotions and corticosteroid creams as well as recommend you to eliminate the foods you are allergic to. Also, you may find using natural oils and flax seed oil helpful.

Using supplements to boost up your immune system is a wise idea as well especially if you have a very poor daily diet. But if the eczema caused by your food allergy is severe enough, for instance, if it is characterized by some large blisters that ooze, you will have to take internal medications in order to alleviate your symptoms. Many people believe that natural remedies are likely to be a better alternative when compared to the conventional medicines that are usually prescribed in the common treatment of the eczema caused by a food allergy. So you should make sure that you discuss all your treatment options with your personal health care provider. Also, you should know that this type of eczema is likely to generally affect infants and young children and it can be passed down to your children through heredity.

                
Photo – Flickr, http://www.flickr.com/photos/75491103@N00/1466433044/

 
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